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Remedial Massage
View DetailsTargeted assessment and treatment designed to reduce pain, improve mobility, and support long-term functional health.
Techniques we may use
Enhance performance, speed up recovery, and prevent injuries with targeted remedial techniques tailored for active bodies. Perfect for runners and athletes wanting to stay strong, mobile, and pain-free.
A precise technique that releases tight muscles and trigger points, reduces pain, and restores movement. When combined with remedial massage, it offers fast, effective relief for sports injuries, tension, and everyday discomfort.
Cupping uses gentle negative pressure to lift and decompress the soft tissues, helping improve circulation, reduce muscular tightness, and support myofascial mobility. Integrated into your session only when clinically appropriate and with your consent.
Applied when needed to support movement, reduce strain, or assist with recovery between sessions.
MLD uses light, rhythmic techniques to encourage lymphatic flow, ease feelings of swelling or heaviness, and support overall tissue comfort. Integrated into your remedial session when helpful or requested, this gentle approach promotes a calm, restorative response in the body.
60-90 minutes
From $125
Pain and tension relief
Postural strain
Restricted movement
Sports-related tightness
Functional recovery
